Roxborough Turners

Sanchez Brothers Boxing gym training next generation of NM Champions

ALBUQUERQUE, N.M. (KRQE) – Last month, the Sanchez Brothers Boxing gym took ten boxers to the New Mexico Golden Gloves Tournament at the Belen Community Center, and seven athletes would leave as Go…

Why we will no longer be a welcoming church

We’ve decided to quit being a welcoming church. No kidding. We’re giving it up. Like so many congregations, we’ve sunk an amazing amount of time and energy into becoming a welcoming church. We changed worship styles, trained greeters and ushers, wore name tags, brewed coffee, went to workshops on hospitality and put our friendliest people …

What Is The Trek It Class At Amarillo's Downtown Athletic Club?

One great way to stay motivated and add interest to your fitness routine is to join an exercise group. Even if you prefer to exercise solo most of the time, it’s still a nice change to participate...

How to Be Part of Men’s Health’s Next Major Virtual Health & Fitness Event

Get your brand involved in the biggest wellness event of the year

Why Working With Alloy is a No-Brainer for Liven Up Health & Fitness

Whitney Carullo, co-owner of Liven Up Health & Fitness, shares why she considers partnering with Alloy Personal Training Solutions a no-brainer.

Health & Fitness: Tips for Success

The path to a regular exercise routine has great rewards as well as roadblocks. We’ll help make it simple and safe – and give you motivation to push on.

Senior Health: Fitness & Wellness

Your Health, Fitness & Beauty Guide

The world leading Health, Fitness & Beauty guide. geeksHealth is dedicated to help you make helpful decisions in your life

How to Be A Guest Blogger on Health/Fitness Blogs

You don’t have to own your own blog to be a blogger! These days, there are plenty of opportunities online to be a guest blogger, which means you contribute one or more blog posts to a blog that isn’t your own, similar to how you might write articles for a magazine. The benefits of guest blogging include extra income, attracting ... Read More

Body Composition: Measurement Techniques to Increase... : ACSM's Health & Fitness Journal

7 Health & Fitness Facts Every Women Needs To Know

The health and fitness industry has exploded over the past 15-20 years as more people have become aware of the incredible benefits to exercise and eating well. Only 20 years ago gyms were mainly seen as a place for guys interested in body building to lift big weights, and the girls to do aerobic

How Health & Fitness Professionals Can Make More Doing Less

Learn about 5 profitable business models you can consider as a health and fitness professional to make more money and grow your business.

Health, Fitness and Wellness Assessment

I think health means to keep your body in good condition, like exercising and eating healthy. Also to balance your time inside and outside. I think fitness means to keep fit by exercising and eating a healthy diet. The components of Health Related Fitness are Cardiovascular endurance, Muscular Strength, Muscular Endurance, Flexibility and Body Composition. You can test your fitness by doing tests like the cooper…

Important Facts About Health & Fitness You Should Know

As I mentioned in the intro most of the interesting facts and statistics I uncover relating to health come from trying to find ways to discredit what I am trying to write. I can barely think of any health problem where exercise and healthy eating is detrimental. Perhaps a broken bone is about

Top 9 spring trends in health, fitness and wellness

See what the trends are for health and fitness from new classes to biking to fitness wear.